As a physician, you might find yourself grappling with a challenge many of us have faced: the struggle to feel and process emotions. 

For most of my career, I didn’t know how I felt—most of the time, I didn’t even think about it. As a child, I remember experiencing a...

Lessons Learned from Taylor Swift

I recently had the opportunity to go to a Taylor Swift show at Wembley Stadium. And while I was excited to see the woman, the myth, the legend, I probably only know about 10 songs (and could really sing only the chorus on most). However, surrounded by...

For too long, we have taught physicians that patients’ needs and well-being comes above our own AT ALL COSTS. But this is simply ridiculous. And the argument that we can take care of ourselves so that we are not too burnt out to take the best care of our patients continues to make our own...